CHAIR YOGA: Mondays and Thursdays at 10:00 am
GENTLE YOGA : Mondays and Thursdays at 11:30 am
All classes are held in the Church Hall at the Kirk of St. James in Charlottetown. (corner of Pownal and Fitzroy streets)
Classes begin in September and continue until late June each year.
No classes during July and August.
Free Beach Yoga classes
Wednesdays at 10:30 am
at Argyle Shore Provincial Park, Rt. 19
JULY and AUGUST
Bring a friend and enjoy yoga outside
in a beautiful seaside setting.
Your first class is always FREE to ensure the program is suitable for you and your needs.
Wear comfortable clothing and do not eat a large meal beforehand.
I offer punch card of 8 classes, so if you miss a class, you do not lose it.
CHAIR YOGA once a week: 8 classes for $80
twice a week: 10 classes for $80
GENTLE YOGA once a week: 8 classes for $110
twice a week: 10 classes for $110